Somatic Therapy Perth.
Online Somatic Therapist | Grounded Somatic
Somatic Therapy Perth.
Online Sessions Australia Wide
Gentle, body based support for anxiety, overwhelm, chronic stress and nervous system dysregulation.
A grounded approach to healing. Available anywhere in Perth
If you’ve been feeling stuck in survival mode, constantly overwhelmed or disconnected from your body, somatic therapy offers a different way forward.
Rather than focusing only on thoughts, we work with your nervous system, your patterns of tension and the deeper responses that keep you looping in stress.
I offer online somatic therapy for clients across Perth. From the inner suburbs to the northern corridor, coastal areas, the hills and the southern region.
My sessions are gentle, collaborative and paced to your capacity.
How somatic therapy can help
People from Perth often reach out for support with:
chronic overwhelm or burnout
anxiety and looping thoughts
shutdown, freeze or dissociation
nervous system dysregulation
trauma held in the body
chronic illness, fatigue or stress-related symptoms
emotional numbness or disconnection
tension you can’t “think your way out of”
Somatic therapy helps your body learn new patterns of safety and regulation, without forcing or revisiting traumatic memories.
Online sessions, grounded support
You can access sessions from anywhere in Perth, including:
Perth CBD & Northbridge
Mount Lawley, Highgate, Leederville
Subiaco, Shenton Park, West Perth
Scarborough, Doubleview, Karrinyup
Hillarys, Joondalup, Mindarie
South Perth, Como, Kensington
Victoria Park, East Victoria Park
Fremantle & surrounding areas
Cottesloe, Claremont, Nedlands
Kalamunda, Roleystone, Darlington
Rockingham & Mandurah
Online therapy means no traffic, no parking and no commute. Just a quiet space and an internet connection.
About your therapist
Hi, I’m Kat! I’m a somatic practitioner and community social worker.
My work supports people who feel overwhelmed, burnt out, disconnected or stuck in long standing nervous system patterns.
My approach is:
trauma informed
slow and nervous system safe
body based (not just talk therapy)
collaborative and responsive to your pace
suitable for people who are sensitive or easily overwhelmed
You don’t need to have the “right words.” We work with your body’s natural rhythm and capacity.
Session fees
50-minute somatic therapy session is $125
Online only.
No referral required.
If you’d prefer to meet first, you can book a free 10 minute clarity call to ask questions and get a feel for the process.
Ready to begin?
Select the option that feels best for you:
→ Book a free 10 minute clarity call
You’ll be taken directly to my online scheduling page.
Why people in Perth choose online somatic therapy
Online therapy is especially popular in Perth due to distance, travel time and lifestyle pace. Clients often choose online sessions because they are:
easier to fit into busy schedules
accessible if fatigue, burnout or chronic illness is present
comfortable from home
just as effective as in person work
more flexible and private
Many clients find they regulate more easily in their own environment.