A gentle, body based approach to healing.
Available anywhere in Brisbane

If you’re feeling stuck in survival mode, constantly overwhelmed or feel disconnected from your body, somatic therapy offers a different path.

Instead of focusing only on thoughts, we work with your nervous system, your patterns of tension and the deeper responses that keep you looping in stress.

I offer online somatic therapy for people across Brisbane. From inner city suburbs to the bayside, the west, the north, and the southside.

All sessions are online, private and shaped around your pace.

How somatic therapy can help

People from Brisbane often reach out for support with:

• chronic overwhelm or burnout

• anxiety and looping thoughts

• shutdown, freeze or dissociation

• chronic illness and nervous system dysregulation

• trauma held in the body

• tension you can’t “think your way out of”

• emotional numbness or disconnection

• difficulty relaxing or switching off

Somatic therapy helps your body learn new patterns of safety, regulation and ease without forcing, pushing or reliving trauma.

A supportive space, without leaving home

Brisbane is busy, hot and fast paced.

Online sessions mean you can access therapy from:

• Brisbane CBD & Fortitude Valley

• West End, Highgate Hill, South Brisbane

• Paddington, Ashgrove, Bardon

• New Farm, Teneriffe, Newstead

• Toowong, St Lucia, Indooroopilly

• Southside & Bayside suburbs

• North Brisbane & Moreton Bay region

• Ipswich & Logan

You don’t need to commute or sit in traffic. Just a quiet space and an internet connection.

About your therapist

Hi, I’m Kat. A somatic practitioner and community social worker.

My work focuses on helping people regulate their nervous system, release long held patterns and feel more grounded in their bodies.

My approach is:

• trauma informed

• slow, nervous system safe

• body based (not just talk therapy)

• collaborative and responsive to your pace

• suitable for people who are sensitive, chronic illness affected or easily overwhelmed

Session fees

50-minute somatic therapy session: $125

Online only.

No Medicare referral required.

If you’d prefer to meet first, you can book a free 10-minute clarity call. It’s simply a chance to ask questions and see if we’re a good fit. No pressure or commitment.

Ready to begin?

Choose the option that feels right for you:

→ Book a 50-minute session

→ Book a free 10-minute clarity call

Both options take you straight to my online booking calendar.

Why people in Brisbane choose online somatic therapy

• No travel or parking

• Easier to fit into busy schedules

• Accessible if you’re fatigued, burnt out or unwell

• Comfortable to do from home

• Just as effective as in-person somatic work

Many clients find they regulate more easily in a familiar environment.